Welcome to Your Mental Health Support Hub
This carefully curated directory connects you with evidence-based AI tools designed to support your mental health journey. Whether you're looking for therapeutic chatbots, mood tracking applications, or mindfulness companions, we've evaluated these resources to help you find what works best for your needs.
Important Note: These tools are designed for informational and supportive purposes only. They do not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for mental health concerns.
Explore by Category
Find tools that match your specific needs:
All Tools
Therapy Chatbots
Mood Trackers
Meditation
Crisis Support
Journaling
AI Companions
AI Support Tools Directory
Woebot
Woebot is an AI-powered mental health assistant that uses cognitive behavioral therapy (CBT) techniques to help users manage thoughts and emotions. Available 24/7 for mood tracking and emotional support.
Best For
Daily mental health support
Privacy
HIPAA-compliant, encrypted
Evidence
Clinically validated
Languages
English, Spanish
Wysa
Wysa is an emotionally intelligent AI chatbot that helps users manage stress, anxiety, and depression through conversational support and evidence-based techniques like CBT and DBT.
Best For
Stress & anxiety management
Privacy
GDPR-compliant, anonymous
Evidence
Peer-reviewed studies
Special Feature
Human coach option
Replika
Replika is an AI companion designed for meaningful conversation and emotional support. It learns from your interactions to provide personalized responses and companionship.
Best For
Companionship & conversation
Privacy
User-controlled settings
Special Feature
Personality customization
Languages
Multiple languages
Editor's Picks
Our team's top recommendations based on effectiveness, privacy standards, and user experience:
Additional Mental Health Resources
Explore these trusted organizations for more support:
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We're continuously updating this directory. Have suggestions or feedback?